Food as Fuel

foods-that-detoxWe should love the food that we’re eating.  Eating is a joyful practice.  We should love it because it is fuel for our bodies.  The food we eat allows us to take care of our children and to live our passion.  It allows us to serve each other and keeps our bodies well.

Food As Fuel is a place to share about FOOD – real food, good food.  We will explore how it affects your body, your mood, your mind. 

There will be many guests in this section – gurus who know much more about the subject than I.   We will exchange recipes and ideas for alternatives to those things that we crave.  Most importantly we will share a love of food – food that your body loves.

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