You are not broken - your idea of you is broken. It may seem like all is lost. It may feel like life is spinning out of control. It may feel … [Read more...]
Do you know how to be sad?
We live in an imperfect, fallen, sometimes ridiculously unfair world. We would love to live in our little happy bubble and have none of the … [Read more...]
What motivates you?
It sounds like an easy question, right? Unfortunately, when most of us really think about it, we have no awareness of what motivates us. At … [Read more...]
The Most Intimidating Thing You Can Be Is Happy
Happiness can be very intimidating to someone who is miserable They see it as a mirror into everything they can have but haven’t (or feel like they … [Read more...]
You won a car!
You won a car! It’s a beautiful, top of the line, dream car. You would NEVER be able to afford this on your salary. It is such a gift, free and … [Read more...]
Joyful Health
We were each meant to live in optimal physical, mental and emotional health. If we’re not living optimally in an area, it is because we are making … [Read more...]